“Sarah is an amazing coach. She provides great guidance feedback and empathy. She has a perfect balance of warmth, empathy and gentle accountability during the coaching sessions. I highly recommend Sarah for anyone interested in reaching their goals and having a supportive partner along the journey.” ~ Dr. Nitha Fiona Nagubadi, Chicago USA
Waylon Lewis
Founder of Award Winning Elephant Journal & Talk Show Host
"Sarah is accessible, yet offers real wisdom. She's fun, yet focuses on things that matter. She solves that greatest question of all: 'how to magnetize folks' attention toward the truly important questions in life?'"
“I have been fortunate to have Sarah as one of my dear coaches and mentors. She has helped me navigate huge business journeys: pursuing my dream to become a yoga therapist (done), buying and then later selling my first trademark and domain to a major company (done), and overall, she’s helped me come into myself as an authentic human trying to do good and find happiness in the world. Sarah is kind, empathetic, and incredibly skilled and giving in her work. I could talk for hours about how amazing I think she is, and have found time and energy invested in work with her has been so lucrative and helpful in my livelihood. Thank you, Sarah - I’ll be checking in a session with you soon.” —S Blunkosky, Founder of Kinattain & Learning Heroine, Virginia USA
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“Sarah is incredibly calm, patient, with a steady grounding support and has lot of helpful resources to share with her clients. She is the dynamic coach I didn't think I needed until now. Highly recommend her for deep inner healing and building skills for life & work!” ~ Grace Carter, Vancouver Island
“Sarah has forever changed the way I feel about seeking outside guidance and healing. I have always been so hesitant and fearful that seeking out a professional like Sarah would be paying to stay the same. Sarah completely changed the course of my life. I was in a desperate search and she led me home. I told her from the beginning, “I don’t know if you’re going to help me, but I’m going to take a leap of faith.” During my time with Sarah we went to work on my inner and outer struggles. On our last visit I told her she brought me to the place in my life I’ve always wanted to be. Not only does my life look different on the outside, but my inner self has reached a new level that I would not have been able to achieve without her. Despite my financial struggle during the pandemic, I will be working with Sarah again because I know she can bring me to an even greater level that I cannot even yet comprehend, and that I just cannot put a price on. She brings you from point A to point B. I told her exactly what I wanted, and through working with Sarah, we got there together. She has been the biggest blessing, and I cannot wait to work with her again next month.” — Elyssa Loffredi, San Francisco
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“Sarah's work has inspired me greatly for years and I was excited to finally work with her one on one. After my session with Sarah I felt fired up and ready for the big transformation happening in my life. She is very supportive and compassionate. I would recommend working with Sarah.” - Stephanie Prest-Beaucher, Entrepreneur & Visual Artist
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Sarah is a brilliant space holder, healer and divine guide. Her presence is illuminating. She is able to fine tune what shifts are needed in your life and help you to come to back to truth of who you are. I'm so grateful for this medicine Sarah shares with the world! I highly recommend working with her!
— Asha Frost, Medicine Woman & Spiritual Healer
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“I am so grateful to have “discovered” Sarah. I saw one of her videos on Instagram & felt like she was speaking from a place of knowledge, wisdom and love. Working with her has been a truly inspiring journey. She has the ability to call up deep wells of good that is sometimes hiding within ourselves. Each and every exercise or tool I was taught has enriched me on this path. I am also grateful for a guide through these difficult times we are currently experiencing. There isn’t a word that justifies her qualities: she is part yogi, healer, friend, sage & more. Truly a beautiful being.”
— Nancy Cala, New York
“After a two-month collaboration with Sarah, I experienced a profound personal transformation. Prior to this, about two and a half years earlier, I had undergone a significant paradigm shift. This came after a revelatory moment involving my then-husband that led to an impending divorce. While this newfound liberation invigorated my drive to progress and achieve many feats, such as relocating to a new state, it also masked a part of myself that held me back. Beneath my resolute demeanour and concealed anger, there was a self-protective mechanism that attracted unsuitable romantic partners. I was under the impression that I no longer needed a relationship. Instead, I relished in my freedom, thinking I could control my emotions at will. However, I was denying my instinctual cues and disregarding the signals from my body. My understanding of these elements only came to light in retrospect, after beginning my work with Sarah.
Eventually, I recognized a certain stalemate in my life. I found myself entrapped in a pattern of mindless flings, which seemed both addicting and repulsive. Despite all my self-improvement efforts, including reading self-help books, attending courses, and spiritual explorations, I felt lost. A friend of mine shared an article that struck a chord with me and led me to seek out its author, Sarah Norrad.
Sarah, started our online sessions a few weeks later. Her methods incorporated body awareness, teachings on the polyvagal theory, an understanding of my nervous system, somatic exercises, light writing, and other at-home activities. This led to a remarkable transformation. For the first time, I started to tap into the deep wisdom of my body. Sarah’s blend of emotional, intellectual, and spiritual intelligence made her an incomparable guide. Her empathetic yet strong nature, deep understanding, astute observations, and creative approach were instrumental in this transformation.
Finally, after nearly three years, I was able to shed a weight I hadn’t realized I’d been carrying. Shortly after my two months with Sarah, I met my current boyfriend. For the past year, we have shared a secure, mutually supportive, and loving relationship. This journey has also fostered a healthier and more loving relationship with myself.
I look forward to collaborating with Sarah whenever life presents me with new challenges. I am confident in her guidance to help me overcome any obstacles that may arise. I anticipate attending single sessions and more to tackle each unique challenge that life throws my way.” - Holly, USA
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“Sarah helped me sort through some heavy blockages, place them into lovely containers, and send them on their way. Her tools, her kind manner, and her nurturing suggestions were everything I needed. Worth every penny, and doing more coaching with her in future (for third round of sessions-worth it, always)! Thank you Sarah Norrad!”
— New Client Testimonial
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Sarah’s leadership and wisdom is exactly what I needed to up-level my personal and business journey. She is an insightful support, kind and generous of spirit, and has brought inspiration to all our work together. I especially respect her dedication to rising feminine empowerment and consider her a most trustworthy mentor.
“Sarah's coaching program was an incredibly nourishing, validating and empowering experience for me. Through it, I was able to remember who I am and what I am here to provide to the world. It had the perfect combination of spiritual and practical knowledge and connected me with a beautiful and brilliant group of women who I felt supported by and held with throughout the process. Sarah and the program supported me in reconnecting with the true power that resides in my gifts and my sensitivity and guided me in embodying my strength, my boundaries, my courage and my intuition. Thank you, Sarah, for leading me back to my true self.”
Reilly Scott, Musician & Blogger; Exploring Healing Through Creativity
"Sarah brings a wealth of skills, practices, background knowledge and active presence to the work she does, and I have felt lifted up by working together with her! As my business expands, my intention is to fully integrate my life's work with who I am on a core personal level. Sarah understands this deeply, and offers so many new ways to foster that expansion, impact, creative growth, personal-professional, connection... and, joy along the way!"
- Caitlin Krause, Founder of the MindWise consultancy, co-founder of the Center of Wise Leadership
“I was impressed by Sarah’s gentle, non-judgemental approach. I felt extremely safe with her. I find I am now experiencing life in a more positive way. I highly recommend her courses.”
“Sarah offers an incredibly gentle, yet powerful voice and presence in the containers she facilitates. Her approach to facilitation allowed me to shift personal narratives around scarcity and fear relating to money and self worth...and in the work I did with Sarah I was able to receive a strong 5 figure income, clarity around my ancestral connection with self worth, and personal confidence to offer my gifts and skills with the world.
I have had the honour of knowing Sarah for many years and she continues to offer very transformative space for people to create more depth, growth, and presence in their personal and professional life. Any offering Sarah facilitates is bound to be held in the highest level of integrity and compassion. If you have the opportunity to join one of her groups or one on one containers, you are definitely going to receive a lot of personal expansion! I highly recommend everything Sarah brings to the world!"
- Devaiya Ra (He/They Two-Spirit)
Director/Co-Founder at Everlearn, Co-director at Rogers Society
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“I felt totally safe sharing with Sarah, I really felt heard and valued. Our time together helped me to understand the issues that I came with and Sarah also provided and supported me with easy to participate enlightened activities that I did with her in my journal. Sarah is a bright calm guiding holding caring influential Woman and it was with great pleasure that we shared a deep healing space together.”
“I worked with Sarah for nearly 2 years through the most difficult time of my life. Her kindness, compassion and respectful approach helped me to heal, grow and become more self-aware and confident. Not only did she listen to my life challenges, she helped me find ways to cope with them and discover power within myself. She also helped me to find self compassion, which was so important for my journey. Thank you Sarah. Words cannot express my appreciation for you. You are truly a beautiful soul.”
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“I would highly recommend Sarah’s work and our company sales went up after working with her.”
— Ian Soutar, Microsec R&D Inc. Canada
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"Working with Sarah in the unique and valuable coaching she offers greatly helped to accelerate my path of career, personal life and soul calling - which all are one and the same for me! I am a creative, multi-passionate career woman and was seeking a coach with strength, foresight, intuition and real world excellent skills to get me the results I desired. Sarah surpassed what I set out looking for and helped me to move some patterns that I had been working to integrate for years. Working with Sarah helped to launch me into my dream business and life. It was her beautiful combination of strength and professionalism mixed with tremendous compassion and a grace about her that made me feel safe, empowered and to hold the faith I could be and ask for my greatest path. I highly recommend Sarah Norrad for powerful and gorgeous coaching."
- Kait Krahn, New York School of Design
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“Sarah is a spiritual and gifted person who uplifts and allows others to flourish in their own right. She supports and cheerleads you through your process.”
— Dori Green, USA
“A rare and special find. A coach, a teacher with a heart who understands the issues of everyone... Highly recommended, If you follow her advice you can change your life.”
“Sarah has knack for drawing out the best in challenging situations. My intention for our sessions was learn how to cultivate quality time with myself and cherish my own company. Sarah used her powerful intuition and gentle words to help me realize a series of goals, which ultimately culminated in a significant transformation. Thank you Sarah for helping me realize my own power.”
"Sarah Norrad is high caliber. Her personality mixed with her commitment and passion, in my opinion leaves her at the top!”
~ Valerie Hyldig, Founder of West Coast Esthetics and Healing Studio, Sooke
“Sarah is the type of person who throws her entire self into anything she does. Her attention to detail and commitment to each clients' individual needs make her exceptional at her work. I would recommend her services for anyone looking to take themselves to the next level.”
— Alice Drengson, Vancouver Island
“JUST WHEN YOU THINK YOU ARE ALONE IN THE EMOTIONAL WAVES OF PERSONAL THOUGHT, SARAH NORRAD MAKES YOU FEEL VALIDATED AND COMFORTED THAT YOU AND YOUR THOUGHTS ARE NOT ABNORMAL ANOMALIES.
SHE STRIKES A CHORD EVERY TIME, AND MAKES YOU FEEL A CONNECTION TO OTHER EMOTIONALLY AWARE HUMANS. THANK YOU, SARAH.”
— Lori T, USA
"I love this beautiful soul...her peace helps me."
““I had an inkling that Sarah would help offer the healing and navigational supports I was seeking in my life. I’m so grateful that I followed that instinct as my work with Sarah has been trans-formative. I’m grateful for finding her and will continue to hire her as a consultant as I grow my business and grow myself. Thank you Sarah.” ”
“Sarah is exceptionally devoted to her field - she scores well above 5 out of 5 stars in many capacities including compassion, and a sincere love towards anyone that she helps to inspire! Thank you Sarah!”
— Malcolm Emerson, Canada
“I worked with Sarah for a while before I began life mastery (her 6 month program). I received so much from this experience. The six months flew by!
I have so many new tools & practices to truly live more fully. Even without the new thought provoking modules each week with exercises and journal prompts,just the sense of community with our group sessions (with women living all over both the US & Canada) I felt listened to, encouraged, enlightened and most of all supported. It truly struck a chord that I had forgotten I had and celebrated it. The work wasn’t always easy but absolutely worthwhile.
When my friends and family ask about finishing my course I have to laugh a little because I’m still working on it. How many courses can you say that about?
Sarah is truly one of my favorite kind of woman (or person for that matter) she is a healer, a mentor, a guide and has an immense knowing of the human experience and how to get the best out of us.
She helps me feel brave.”
Yoli Ramazzina
Editor at Elephant Journal & Featured Author, USA
"Working with Sarah has been a pleasant and insightful experience. Her musings are genuine and heartfelt, which allows her the capacity to discuss just about any topic in an accessible, thoughtful way. Her unique yet gentle voice shines through in her writing in a way that draws readers into the discussion, without being overpowering or elitist. Sarah's gentle spirit and sincerity is undeniable, and it's a pleasure whenever I get to read and edit her work."
"I'm in love with her feminine writing. Lovely, enchanting song for my Soul."
Dr. Paul E CALARCO, Jr.
Associate Professor & Author, New York
"In this amazing journey of crossing paths and streams of consciousness came my kinship with Sarah Norrad. Her writing is immensely personal, while it's presentation is general, allowing the reader to connect as they may. She is undoubtedly connected to source, pulling from the deepest depths to assist the ones who are making the conscious choice to learn, rise and grow."
““Working with you will be an unbelievable experience that I look forward to. Sarah, you’re just one of the individuals that have a peace in your heart about you that touches anyone who opens there heart, mind and soul to your words.You are a very respected person.” ”
"Sarah Norrad you are truly a blessing in my life and I am sure, no I am positive, you are an absolute blessing to this life in general! There are so many heart's touched by your words. You have the amazing gift to lift us up in the name of love and light... I love you sister."
~ Kathy Ramsey, USA
"Working with Sarah and editing her work has been a complete delight. Her contributions to elephant journal never fail to leave me with some life-transforming nuggets of wisdom, whether they're of benefit to my relationships, my spiritual journey, or getting through life in this crazy, complicated world. Sarah's attitude is probably what I love most about working with her. She is grounded, honest, and clear in her communication, and always so kind and friendly. Anyone who has the pleasure of learning from and being inspired by Sarah will not be let down!"
~ Catherine Monkman, Editor at Elephant Journal
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"Your poetry is better than therapy."
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"It is always a real pleasure on my soul to read her delicious and on point prose, concise yet deep."
~ Patrick Smolski, Victoria
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"Like many of us, I seek to feel and live a sense of intrinsic joy, optimism, love and gratitude in the things I endeavour to do. I'm a perpetual seeker to help me fight my demons... it was through a dear friend that I stumbled upon truth poems and insightful articles written by Sarah Norrad. Her visions combined with her old-world wisdom and truly captivating style of writing seduced me into wanting to read more and more of it! I love reading Sarah's work because I believe she's a very real person, every bit as broken, healed, re-broken and re-healed as the rest of us. Sarah is a true seeker, but is also wise to know and understand that everything in life is about the intricate balance of it all. Her wisdom spans religion, spirit, humanity, nature, sexuality and the intricate connection that it all has to source. For someone so young, Sarah has lifetimes worth of wisdom combined with a tender heart and incredible compassion. Ya, I strongly recommend reading Sarah Norrad! Humble yourself and park your ego... the trip is so worth it!"
